Weight loss is a common goal that most of us strive toward, be it for health or aesthetics. The concept is often paired with supplement use and exercise, which helps individuals achieve and maintain their ideal BMI without causing distress to their body or mind. Supplements such as PhenQ and Leanbean have trusted weight loss aids created to accelerate fat loss processes and support calorie control to help users shed excess fat efficiently. 

We take a better look at the properties of each supplement below to see which option best eliminates the dreaded flab:

PhenQ

Made by Wolfson Berg Limited, a company with over a decade of experience in creating supplements, PhenQ is the manufacturer's most popular supplement, with over 100 000 bottles sold. The supplement contains a distinct blend of natural ingredients that are proven to support weight/fat loss.

Wolfson Berg claims that PhenQ's composition is made out of 5 fat burners, seen in its multi-level approach to fat burning, which has earned it a 5-star rating.

The product's primary fat-burning effects come from thermogenic properties activated soon after a dose is consumed. PhenQ also supplies users with a 24-hour fat burn cycle, enabling the body to burn fat while resting. This effect is joined by appetite suppression which helps users control their calorie intake by curbing appetites/cravings—supporting weight loss.

Wolfson Berg also made use of caffeine in the PhenQ formula, which is quite taboo in the weight loss industry. However, they opted for natural caffeine, a safe stimulant that increases energy levels and allows users to engage in more strenuous/longer durations of exercise. PhenQ also claims to stop/block new fat production and storage, ensuring users maintain their weight loss results.

The product supports muscle mass development and maintenance as well while providing mental stability. This ensures that users stay committed to their goals and do not get deterred by negative feelings.

PhenQ Key Features

  • Blocks the production and storage of fat.
  • Simultaneously supports fat burning/muscle growth.
  • Naturally triggers thermogenesis & supports 24-hour fat burn.

Quality

Effectiveness

Ingredients

Leanbean

Designed by Ultimate Life, a supplement manufacturer specializing in creating fitness aids for women. Leanbean is a vegan-friendly fat burner made using natural herbs and extracts. Ultimate Life committed itself to create a supplement that accelerates fat burning while providing the body with nutritional benefits.

The product uses simple fat-burning techniques such as appetite suppression and an increase in metabolism to eliminate fat from the body via thermogenesis and blood sugar regulation.

It burns stubborn stored fat from problem areas specific to women and prevents new fat from forming. The product also supports normal thyroid function, assisting the release of hormones that increase energy levels, facilitating a higher fat burn rate.

Regulation of thyroid function benefits several body processes that are unique to females, which means that the supplement works as a fat burner and a nutritional aid. The supplement not only triggers fat burning but also sustains it for 24 hours, earning it multiple 5-star ratings. Leanbean also supports muscle building/maintenance, which helps users cut fat without compromising their gains.

The product reduces mental/physical fatigue and regulates and bridges nutritional gaps that may present themselves during exercise and dieting. This further accelerates fat-burning processes, shorting the time frames needed to achieve successful outcomes. With all these women-centric benefits, it's no wonder they claim to be the #1 fat burner for women.

Leanbean Key Features

  • Supports 24-hour burn cycle.
  • Bridges nutritional gaps & increases energy.
  • Decreases appetites, increase metabolism.

Quality

Effectiveness

Ingredients

Common Ingredients

When it comes to contents, Wolfson Berg and Ultimate Life went the extra mile to create a product that tackles both fat loss and health issues. Both PhenQ and Leanbean have a well-structured formula that is vegetarian/vegan-friendly, free from additives, and completely natural ingredients backed by scientific evidence. Although these supplements have so many similarities in the basis of their design, they only contain one common ingredient.

Below we take a look at that ingredient, their function, and the dose used in each formula:

Chromium PicolinateThis ingredient is a trace mineral that regulates blood sugar levels which in turn helps control/reduce appetites and cravings—weight/fat loss.

PhenQ: 80mcg

Leanbean: 11.6mcg

BioPerineThis agent increases the absorption rate of other ingredients in the formula, which means they are more effective in their function. 

PhenQ: 3mg

Leanbean: 5mg

The overlap of these ingredients doesn't come as a huge surprise to us as these are common agents used in fat burners to control calorie consumption. That being said, this similarity between the two supplements does not mean that the effects produced by them are the same or their approach to fat burning is identical, as they both contain a range of other ingredients that are distinct from their formula.

These ingredients provide each supplement with distinct effects that decrease fat cells and the numbers on the scale. 

Unique ingredients

PhenQ and Leanbean contain a list of unique ingredients which help them carry out their function seamlessly. Most of these ingredients have been backed by evidence-based studies which prove their efficacy and safety for a wide range of users

Below we look at the unique ingredient that set PhenQ and Leanbean apart:

PhenQ

  • Caffeine Anhydrous: This ingredient induces thermogenesis in the body, increasing metabolism/energy levels while reducing appetites/cravings. It also promotes stamina and focus, which supports fat loss.
  • Α-Lacys Reset: Α-Lacys Reset is a combination of CYS and LYS compounds that facilitate better fat/energy utilization—supporting weight loss. It supports moods, muscle functionality/growth metabolism efficiency, and mental processing.
  • L-Carnitine Fumarate: L-Carnitine supports fat elimination and decreases fatigue which often follows rigorous workout plans/controlled diets.
  • Nopal: Nopal supports better bowel movements which prevent fat and fluid retention. It also tricks the body into feeling full—decreasing hunger and cravings, which support weight loss.
  • Capsimax Extract: This ingredient triggers thermogenesis, encouraging fat elimination. It also reduces cravings—increasing fat loss.
  • Calcium Carbonate: This ingredient promotes healthier bones, muscles, and nervous systems while supporting fat loss and muscle functionality.
  • Niacin: Niacin converts nutrients into energy, controls cholesterol, and stops fat storage. It also has antioxidant effects that aid muscle development and fat burning while supporting the formation/maintenance of DNA.
  • Magnesium: This ingredient supports stress management which supports restorative/better quality sleep. This facilitates weight loss.

Leanbean

  • Glucomannan: This ingredient creates a feeling of fullness, decreasing calorie consumption, appetites and cravings.
  • Green coffee: This ingredient has a positive effect on body composition while increasing energy levels.
  • Vitamin B6 and B12: These ingredients promote better energy and metabolism levels—accelerating fat loss. It also lowers fatigue and promotes muscle function while enhancing nervous system processes.
  • Potassium: Potassium supports digestion which burns calories and stops unnecessary fat storage.
  • Choline: This nutrient is responsible for transporting fats and removing cholesterol from the body. It also accelerates fat metabolism and homocysteine metabolism.
  • Chloride: This electrolyte plays a role in keeping the body hydrated and healthy.
  • Zinc: Zinc reduces inflammation, promotes immunity, and supports the normal metabolization of carbohydrates/fatty acids. Zinc also supports protein synthesis, which aids muscle development/function.
  • Turmeric Root: Tumeric supports thermogenesis, accelerating weight loss and fat cell elimination. It also provides users with nutritional benefits.
  • Garcinia Cambogia Extract: This fruit extract blocks fat production and reduces appetites and cravings. It also increases serotonin levels which supports better moods.
  • Acai Berry Extract: Acai berry helps the body process food more efficiently, supporting fat burning. This makes it easier for individuals to get rid of excess weight.

Side Effects

PhenQ and Leanbean both have an excellent safety profile, allowing them to be used by many users. This is due to its composition, which comprises several natural ingredients that work well together. Although the safety profile of these supplements is low, this does not mean that their occurrence is completely impossible.

According to experts, it's normal for most users to experience mild side effects at the beginning of supplement use. This often occurs as the body becomes familiar with the new agents in the system. 

Some of these side effects include:

  • Nausea.
  • Headaches.
  • Restlessness.
  • Upset stomach.

We feel these side effects are definitely not a cause for concern, as they are fleeting and can be controlled with simple at-home techniques or pairing the supplement with food. However, we do suggest that users keep an eye out for side effects that are more intense and prolonged, as this could signal an allergic reaction.

Prices and Offers

PhenQ

60 pills - 30 days

$69.99/bottle

  • Discounts on bulk orders.
  • Free worldwide delivery.
  • 60-day money-back guarantee.

Leanbean

180 pills - 30 days

$59.99/bottle

  • Discount on bulk orders.
  • Free worldwide shipping on bulk orders.
  • 90-day money-back guarantee.

In our opinion, both options provide beneficial promos, discounts, and guarantees, which allow users to try the supplements risk-free. The prices per bottle differ slightly but may make Leanbean a more viable option for some female users.

Pros and Cons

PhenQ

Pros

  • Natural formula—safe & effective.
  • Increases energy and reduces fatigue.
  • Uses several weight loss approaches to burn fat.
  • Supports muscle development and maintenance.
  • Promotes ultimate fat burn via thermogenesis.
  • Blocks fat storage/production and decrease appetites.

Cons

  • High caffeine content might not be suitable for some users.
  • Desired results can only be achieved with a combined diet/exercise plan.

Leanbean

Pros

  • Provides nutritional support.
  • Eliminates physical/mental fatigue.
  • Burns stored fats and prevent new fat formation.
  • All-natural formula that reduces appetites/cravings.
  • Improves endurance, moods, and focus and boosts fat metabolism.
  • Triggers thermogenesis and supports thyroid/hormone regulation.

Cons

  • Maximum results are only achieved with a combined diet and exercise.
  • Not suitable for male use.

Final Verdict

PhenQ and Leanbean are expertly designed products with a well-researched formula that can safely and effectively eliminate fat from the body without causing any adverse effects. After looking at the different capabilities and properties of each of these products, we found that both options supply users with equal weight reduction benefits and fat-burning effects, which is why we've decided that both options are ideal for cutting or weight loss.

However, some additional benefits set them apart from each other, bringing us to an equal verdict on fat burning and a different one on compatibility. Since Leanbean is a female-focused supplement, we find it would be best for women as it caters to their physiological needs, regulating both thyroid and hormone levels. While PhenQ, on the other hand, suits males due to its formula, which has L-Carnitine Fumarate, which improves fertility in males.

Editor's Choice: PhenQ for Men

Editor's Choice: Leanbean for Women

References

https://en.wikipedia.org/wiki/Thermogenics#:~:text=Thermogenic%20means%20tending%20to%20produce,to%20the%20basal%20metabolic%20rate.

https://www.msdmanuals.com/professional/endocrine-and-metabolic-disorders/lipid-disorders/overview-of-lipid-metabolism

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5206698/

https://clinicaltrials.gov/ct2/show/NCT03490955#:~:text=Piperine%20can%20enhance%20the%20oral,glycoprotein%20in%20the%20gastrointestinal%20mucosa.

https://www.nature.com/articles/1602901

https://pubmed.ncbi.nlm.nih.gov/9017280/

https://pubmed.ncbi.nlm.nih.gov/32359762/

https://pubmed.ncbi.nlm.nih.gov/32935904/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6088424/

https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-12-8#:~:text=Zemel%20and%20his%20group%20%5B17,effective%20in%20facilitating%20weight%20loss.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3742781/

https://pubmed.ncbi.nlm.nih.gov/32654500/

https://www.sciencedirect.com/science/article/abs/pii/S2451847620300968

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6635728/

https://www.webmd.com/fitness-exercise/what-is-body-composition#:~:text=%E2%80%8CBody%20composition%20is%20a%20term,weight%20for%20your%20individual%20body.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772032/

https://www.hsph.harvard.edu/nutritionsource/potassium/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4096089/

https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/chloride

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5676743/

https://www.frontiersin.org/articles/10.3389/fphys.2018.01954/full

https://jamanetwork.com/journals/jama/fullarticle/1030241

https://www.medicalnewstoday.com/articles/305576

About the author 

Tim Rockwell

As a certified fitness instructor and health coach, I have helped countless people lose weight using safe and effective supplements. My own personal journey to better health has been an inspiring one, and I am passionate about helping others achieve their goals as well. Whether you are looking to improve your overall wellness or simply want to shed a few pounds, I can help you reach your goals with the right supplement regimen customized specifically for you. Contact me today to get started on your healthy new future!

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