We all struggle with our weight from time to time and putting weight on, is far easier than taking it off. With so many temptations out there, it is very hard to remain disciplined when it comes to sticking to a healthy eating regime. This is complicated further still, by occasions such as Thanksgiving and Christmas. These are notorious times for overindulgence, and therefore not the best of times to start dieting.

Even if we do follow a chosen diet plan successfully, this can sometimes not be enough to succeed. Keeping active and exercising regularly does help to keep weight in check, but sometimes we need a three-pronged approach to successfully lose weight and build general health and fitness overall. Especially because we are prone to skipping exercise sessions due to our hectic lifestyles. If this regularly happens to you, then this is where supplements such as PhenGold can aid your dieting cause.

What Is PhenGold?

Fat burners have become increasingly popular with bodybuilders and dieters. This is because these products help to promote lean muscle mass whilst facilitating the burning of body fat and extra calories, naturally. Many different fat-burning brands on the market vary both in cost and quality. So, it is well worth taking some time out to hunt down the very best fat burners available.

One leading brand of fat burner is PhenGold. Although you need some patience to see results when either training or dieting, a fat burner such as PhenGold can help produce faster results, or at the very least, enhance all your dieting and exercising efforts.


PhenGold is a dietary supplement that is manufactured by Swiss Research Labs Ltd. It is primarily a weight loss supplement for men and women, made from naturally sourced vitamins, minerals, amino acids, and other health-promoting ingredients. It is available to buy without a prescription and the special formula is designed to burn off excess body fat.


Faster Metabolism

Metabolism is the process the body goes through to convert food and drink into energy. Calories are combined with oxygen molecules, and this helps to release the energy the body needs to function. A sluggish metabolism can lead to weight gain, whilst a fast metabolism can help individuals maintain their ideal weight, or aid weight loss. This is attributed to the rapid speed at which energy is converted, released, and utilized by the body.

The PhenGold formula helps to naturally speed up your metabolism and this, in turn, helps burn calories and body fat reserves. The difference here is that the fat-burning process when activated, continues to last throughout the day. Whilst with exercise, this process is activated during a workout, but then the fat-burning process can stop during recovery timeouts.

Craving Reduction

Our bodies naturally crave certain things, these cravings are sometimes important because they let us know that we may be dehydrated, or that our blood sugar levels may be falling to dangerously low levels. Some cravings are unnecessary though and fuelled by addiction to salt and sugar.

Hunger is the main cause of food cravings, but the natural appetite suppressants in PhenGold can help prevent frequent bouts of hunger from occurring, leaving you feeling fuller for longer. The knock-on effect of this is that you are likely to consume far fewer calories during the day whilst using this supplement.

Energy and Mood Booster

If you have ever gone cold turkey on sugar and carbs whilst dieting, then the sense of fatigue can be draining. Low energy levels can lead to mood swings, and if you have ever experienced real low mood episodes, then you will understand this can lead to binge eating unhealthy comfort foods.

The makers of PhenGold have taken all of this into account and added some energy-boosting and mood-enhancing ingredients into the PhenGold formula. Feeling energized whilst dieting is essential, especially when it comes down to having enough energy to complete regular exercise routines. Being in good spirits means that you are more likely to see out the entire duration of your weight loss program.


The ingredients that makeup PhenGold include

Green Coffee. This is included for its caffeine and chlorogenic acid content. Caffeine helps fight tiredness, whilst chlorogenic acid reduces the amount of fat and sugar the body absorbs. This prevents the accumulation of extra body fat, making it easier to burn off what is already there.

Green Tea has anti-cancer properties which are all down to the high antioxidant levels that are found in this beverage. This tea also contains caffeine that helps boost energy levels and calorie burning.

L-Theanine along with L-Tyrosine are amino acids that boost metabolism, and mood. The latter is thought to boost levels of dopamine, the neurotransmitter that makes us feel pleasure.

Rhodiola Rosea

Rhodiola Rosea is a flowering plant found in the wild Arctic regions of Europe, Asia, and North America. The main benefits of this flowering plant extract are that it fights fatigue and enhances physical performance.


Cayenne Pepper is included in PhenGold because of its capsaicin content. This helps boost metabolism which in turn burns fat and calories.

Caffeine is a stimulant and its inclusion here is because of the energy and endurance boost caffeine offers. It also increases thermogenesis which aids calorie burning.

Dimethylaminoethanol or DMAE, is a mood enhancer, memory booster, and skin toner. It has anti-aging properties which reduce wrinkles, and it also helps the skin retain its elasticity.

B3-B6-B12 Vitamins

No health supplement is complete without the inclusion of some vitamins. Vitamins B3, B6, and B12 are included here for their positive effects on energy levels, metabolic rate, and fat-burning.

Pros and Cons


  • Boosts metabolism naturally
  • Aids fat burning
  • Controls appetite and cravings
  • Gluten, lactose, soy, and GMO-free
  • No artificial ingredients included
  • FDA registered


  • Expensive to take long-term
  • High caffeine content may cause side effects in certain individuals
  • Only available online

Potential Side Effects

PhenGold is made of natural ingredients whilst at the same time avoiding the addition of common allergens in the formula. Despite this, some individuals may in rare cases still have allergies to some of the ingredients, so always check the label. Those sensitive to the effects of caffeine should also proceed with care.

When and How To Take

90 capsules of PhenGold last for a month if taken regularly. The supplement is most effective if 3 capsules are taken together in the morning, 20 minutes before breakfast with water. Alternatively, 3 capsules can be taken before an exercise routine. If the thought of swallowing 3 capsules one after the other is too much, then one can be taken 20 minutes before breakfast, lunch, and dinner.

Price and Offers

PhenGold comes with a money-back guarantee and buying in bulk offers the best discount. 1 month supply costs $74.99. 2 months supply with 1 month extra for free is $149.99.  There is an option to purchase 3 months’ supply plus 2 months free for $224.99. You can also get 20% off with code GOLD.


PhenGold is a balanced formula of active ingredients that are effective as a slimming supplement. The natural formula ingredients come with a high safety record as well. PhenGold is a useful addition to healthy eating and exercise programs because it boosts the bodies’ fat and calorie-burning capabilities.

Want To Try PhenGold?




Frequently Asked Questions

Where Can I Buy PhenGold From?

PhenGold can be purchased online as individual bottles or in bulk from Phengold.com

Is There A Money-Back Guarantee?

The money-back-guarantee is offered to all those who purchase over one month’s supply.

Should I Cut Down On Caffeine-Containing Products Whilst Taking PhenGold?

PhenGold includes caffeine and caffeine-containing ingredients in the formula. Therefore, it is sensible to avoid other forms of caffeine whilst taking PhenGold.

How Long Does PhenGold Take To Work?

Most customers who stick to a healthy eating plan and exercise regime, see results within 2 months.

Can PhenGold Be Taken By Anyone?

PhenGold is for adults only and should be taken by those who are trying to lose weight.

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About the author 

Tim Rockwell

As a certified fitness instructor and health coach, I have helped countless people lose weight using safe and effective supplements. My own personal journey to better health has been an inspiring one, and I am passionate about helping others achieve their goals as well. Whether you are looking to improve your overall wellness or simply want to shed a few pounds, I can help you reach your goals with the right supplement regimen customized specifically for you. Contact me today to get started on your healthy new future!

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